Do any of these sound like you?

  • You feel stuck at your current job.

  • You just took a new job, and already notice high-stress patterns cropping up again.

  • You're physically tired and mentally/emotionally exhausted when you get home from work.

  • You dread going to work.

  • You feel like you're "paying your dues" and eventually things will get better, yet there's no end in sight.

  • You spent a LOT of time in school or training and now you're disillusioned with your role.

  • You're burned out.

  • You're juggling a ton of responsibilities at work and at home but it's a house of cards that you worry will fall at any time.

  • You've convinced yourself that everyone hates their job.

    You come home from another [soul-sucking, shitty] day at work, and you’re….

    ….yelling at your kids
    ….short with your spouse
    ….beyond drained - remember when you used to go running outside?!
    ….feeling resentful - you took the heat all day and now have to go home and cook?
    ….barely holding it together
    ….not talking with your friends or family because you just don’t have the energy
    ….feeling like you’re ready to explode if ONE LITTLE THING falls off schedule
    ….dragging yourself from one task to another
    ….irritable, frustrated, easily pissed, scattered, and distracted
    ….full of reasons why everything is just FINE. “Everyone hates their job.” “Only 20 years until retirement.” “I can make it work.”
    ….telling yourself that you’re leaving your stress at work. That, you’re compartmentalizing. Work is stressful, but everything else is fine

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Well, shit.

You ARE affecting the ones you love. The stress of work IS impacting all aspects of your life — especially the people you love. And, it’s been this way for FAR too long.

And it doesn’t have to be like this.

Join us for…

From Surviving to Thriving: Conquer Stress, Calm Down, and Reclaim Your Career
a FREE 45-minute webinar

We've been there. We know what it's like for every day on the job to feel stressful, disappointing, and frustrating.
We know what it's like to be so entirely STUCK. And, we know what it takes to get unstuck.

In this free, 45-minute webinar, we’ll discuss:

  • how work stress affects your personal life and loved ones •

  • strategies to cope with work stress in the moment, and keep work at work •

  • tools for effectively managing stressful work situations •

  • a longer-term opportunity to cultivate resiliency, learn to cope better in the moment, and address the beliefs that keep us stuck •


What's included:

In addition to the 45-minute webinar, all registrants will receive the following:

  • A self-guided visioning exercise to help you define what you want your work life to look like.

  • A workplace inventory worksheet to better understand to what extent your employer values you and your contributions.

  • One 30-minute follow up call with Chrissy or Alyssa to review your self-guided exercises and what that means for you.

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Meet Your Webinar Hosts

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Hi, I'm Chrissy. I am a career coach who has been there when it comes to career disappointment. I landed my dream job after graduate school, which was unfortunately also my first toxic work environment. I was overworked, underpaid, yelled at constantly. It was all so confusing - I loved the work I was doing…why couldn’t I just be a team player and get past everything else? As problems advanced, the rest of my life fell away. I never worked out. I gained weight. Simple things like reading a magazine became a luxury. I had no time for my husband. Date night? Hah! Who has time? Yet, I could not look away from my work email for fear of missing an assignment. I lost all confidence in my ability to do my job well, despite being a highly competent, effective, and influential professional. Once I finally prioritized myself, I was able to begin setting healthy professional boundaries, and be my authentic self at both work and home. I want to help you do the same.

Dr. Alyssa Adams

Hi, I’m Alyssa. I’m a personal and executive coach and a clinical psychologist. In my personal coaching practice, I empower high achieving women with big emotions to create relationships of joy, ease, and purpose. Big feelings = experiencing emotions deeply and intensely! I help successful women create the relationships and lives they want with the same passion, diligence, and no-bullshit attitude they use in their professional world. In my executive coaching practice, I support leaders in improving their interpersonal relationships in the workplace and at home, increasing their emotional intelligence, and managing their inner critic. In a nutshell, there’s something you want - you don’t have it yet — and we create the roadmap to get there and address any bumps along the way. I help organizations improve teamwork by promoting positive interpersonal relationships. I’ve worked in intensely stressful job situations, and I needed a wake-up call to realize how much it was affecting me!