Surviving a Hostile Workplace -- What You Need to Know.

Surviving a Hostile Workplace -- What You Need to Know.

This post discusses what constitutes a hostile work environment, what to do if you’re experiencing harassment, how and when to disclose incidents of harassment to Human Resources, and what to do if HR does not respond adequately to a harassment claim.

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Is it Time for You to Quit Your Job? Read this first.

Is it Time for You to Quit Your Job? Read this first.

You’ve had it with your current job. Whether you feel frustrated, devalued, or stuck, you know that flat out quitting is a big step to take, and you want to make sure leaving is actually the right decision. However, everyone’s situation is different and there are no set rules for defining when it’s your time to move on.

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Tackle Work Stress from the Inside Out

Tackle Work Stress from the Inside Out

When external pressures in the workplace cause you to feel stress, it is certainly well worth the effort to address the external source. AND! It’s equally important to tend to yourself, ensure you’re promoting an internal sense of well-being, and giving yourself the opportunity to build resilience. Here is a simple exercise you can use — in the moment, in just a few minutes — to calm your body and promote s sense of well-being. And, it’s fun!

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How to Quit Your Job: What to Do If Your Boss Says No

How to Quit Your Job: What to Do If Your Boss Says No

If you’re intending on resigning from your job, you should have a plan in place for that initial conversation with your boss. Prepare your key talking points and practice your delivery with confidence in advance. However, not all bosses take the news very well. You should also be prepared to handle an emotional or harsh reaction. In some very extreme cases, I’ve seen some bosses totally reject a resignation. If you really think your boss could go nuclear, here’s how to handle that situation.

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How to Quit Your Job: What to Do If Your Boss Freaks Out

How to Quit Your Job: What to Do If Your Boss Freaks Out

Resigning from your job should be a straightforward conversation to have with your boss. However, whether you’ve worked at this organization for seven months or seven years, it’s never easy to say you’ve accepted a better offer elsewhere. It’s uncomfortable and tough. Most bosses usually understand, but there are some who don’t handle the news very well and some who totally reject it. Hopefully, you’ve been working with your boss long enough to predict how they’ll react. If you anticipate a potentially negative response or a full-on freak out, you should be prepared to deflect some pretty harsh comments.

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